Holistic therapies and ancient practices for reclaiming our sense of aliveness and belonging.
Offerings
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Psychotherapy
I approach therapy from a holistic perspective that honors all aspects of a person as an integrated whole, using body-based somatic psychotherapy, mindfulness techniques, IFS and intuitive earth-based practices.
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Astrological Consultations and Counseling
Since time immemorial humans have been studying the relationship between the sky and life on earth. Astrological consultations and counseling can deepen our self-awareness and give greater meaning and guidance to the archetypal themes and patterns that govern our lives.
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Earth Medicine
I believe our mental and physical health is intimately tied to our sense of belonging in the world and our connection with the earth. I offer herbal consultations and eco-therapy for both individuals and groups to help restore our vitality and conscious relationship with the natural world.
Hi I’m Jen Szymaszek! I’m a licensed psychotherapist, astrologer, mindfulness guide, yoga teacher and herbalist. I’m also the founder and creator of Skyroots Holistic Healing, a private practice dedicated to helping individuals reconnect with a sense of aliveness and belonging in the world.
